An Islamic mindfulness & contemplation app designed to improve your mental and spiritual well-being.
Guided mindfulness exercises from an Islamic perspective
Several mindfulness apps exist, but it "always felt like something was missing”, not anymore!
Relax through grounding breathing exercises
Guided mindfulness exercises from an Islamic perspective
Soothing Quranic recitations for work, study, or sleep
Calming ambient nature sounds for work or sleep
A Muslim therapist is simply one search away on Ruh Care, the largest global directory of Muslim Mental Health therapists.
Download the Ruh App for Free