Because we all deserve a peace of Ruh
An Islamic mindfulness & contemplation app designed to improve your mental and spiritual well-being.
Supported by 100,000+ strong global Ruh family 🤍
Contemplation Exercises
Guided mindfulness exercises from an Islamic perspective
Several mindfulness apps exist, but it "always felt like something was missing”, not anymore!
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Breathing Exercises
Relax through grounding breathing exercises
Sleep Stories
Guided mindfulness exercises from an Islamic perspective
Calming Quran Recitations
Soothing Quranic recitations for work, study, or sleep
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Nature Soundscapes
Calming ambient nature sounds for work or sleep
Find a Muslim Therapist
A Muslim therapist is simply one search away on Ruh Care, the largest global directory of Muslim Mental Health therapists.
Bismillah, let's relieve some stress!
Download the Ruh App for Free
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