Because we all deserve a peace of Ruh

An Islamic mindfulness & contemplation app designed to improve your mental and spiritual well-being.

Supported by 100,000+ strong global Ruh family 🤍

Contemplation Exercises

Guided mindfulness exercises from an Islamic perspective

Several mindfulness apps exist, but it "always felt like something was missing”, not anymore!

Breathing Exercises

Relax through grounding breathing exercises

Sleep Stories

Guided mindfulness exercises from an Islamic perspective

Calming Quran Recitations

Soothing Quranic recitations for work, study, or sleep

Nature Soundscapes

Calming ambient nature sounds for work or sleep

Find a Muslim Therapist

A Muslim therapist is simply one search away on Ruh Care, the largest global directory of Muslim Mental Health therapists.

Find a Therapist

Bismillah, let's relieve some stress!

Download the Ruh App for Free

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